Check out these wonderful Guided Meditations by Betsey @ Rosie Bluum.
Become familiar with meditation with this short Introduction to Meditation.
For a longer meditation, enjoy this beautiful Visualization by Betsey Grady.
Check out these wonderful Guided Meditations by Betsey @ Rosie Bluum.
Become familiar with meditation with this short Introduction to Meditation.
For a longer meditation, enjoy this beautiful Visualization by Betsey Grady.